Sweat baby sweat

Day 161: One thing I learned today...

If your sweat air dries, you can reabsorb the toxins you just sweat out.

Going into the Tri training season.... I sometimes skip a shower if I know I have another workout later in the day 😬 (come on, I know I’m not the only one). Anyways, I may have to rethink this strategy...

Sweat