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Most people spend around 90% of time indoors

Day 108: One thing I learned today...

Most people send about 90% of their time indoors and 42% of that time is spent on a screen.


Source: Michele Antonelli et al. Effects of forest bathing (shinrin-yoku) on levels of cortisol as a stress biomarker: a systematic review and meta-analysis.



 
 
 

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