top of page
Search

Do you disconnect while working out?


Day 316: One thing I learned today…


Today was the first time in about 7 years in which I ran without a watch (or phone or music). It was great! Franklin joined me.I didn’t care about distance or pace. I really enjoyed myself. But I know myself well enough to know I will continue to use my watch for most every workout.


Do you disconnect while working out?


 
 
 

Comments


bottom of page