Day 282: One thing I learned today… I was following along with a lecture today, and I realized the spelling of “sitz” bones was spelled...

Day 281: One thing I learned today… Do you get sleepy while driving? Research indicates certain odors can enhance motivation,...

Day 280: One thing I learned today… This one is just silly. Today I learned that the average person spends about three years on the...

Day 279: One thing I learned today… First off, when you find anew podcast you like be sure to subscribe. I was listening to a new...

Day 278: One thing I learned today… Infants have 270-300 bones body, then as we mature, bones fuse together. On average, adults have 206...

Day 277: One thing I learned today… Both Facebook and Instagram were down today… it was nice having a day without being “connected”...

Day 276: One thing I learned today… Today I learned I have a bike fairy. Maybe you are reading this and are questioning me. My husband is...

Day 275: One thing I learned today… A campfire, in the woods with friends and laughter was the perfect way to spend my evening.

Day 274: One thing I learned today… Moms are the best. ❤️ Anytime my mom visits, she cleans for me! Its just a nice added little bonus...

Cookies: 1 cup nut butter 1 egg 2 tablespoons coconut sugar ¼ cup honey 1 tablespoon ground flaxseed 1 tablespoon vanilla extract 1...

Day 272: One thing I learned today… This is kind of a follow up to yesterday’s topic about recycling clothes. Have you ever taken a pair...

Day 271: One thing I learned today… What do you do with your old clothes? Today, I Iearned only 16% of people recycle their clothing by...

Day 270: One thing I learned today… OCD effects about 1% of our population. 2.2 million adults and 500,000 children. OCD does not go away...

Day 269: One thing I learned today… Sleep Apnea is linked to oral health. Dr Steven Lin is a functional dentist who was recently on the...

Day 268: One thing I learned today… Always take a flashlight 🔦 with you in the porta pot. That’s all I’m saying. Happy Saturday!

Day 267: One thing I learned today… Some things are out of your control… but you have a choice as to how you react. Today I am traveling...

Day 266: One thing I learned today… An instant pot is the way to go for hard boiled eggs. Peels in no time!

Day 265: One thing I learned today… Life Long Learning is the continuous building of skills and knowledge during one’s life, ...

Day 264: One thing I learned today… Research suggests spending money on others promotes happiness with adults. Do you think this could be...

Day 263: One thing I learned today… 25% of women suffer from menstrual irregularities. In addition, hormones are linked to our mental and...